Self Rescue for Climbers | Aviemore, Cairngorms, Scotland | Scottish Rock & Water

FROM £150

ROCK CLIMBING

SELF RESCUE FOR CLIMBERS

Location

Aviemore, Cairngorms, Scotland

Grade

Moderate - 5

Duration

2 days

Participants

Min: 2 Max: 4

Rating

3.0 150 Review(s)

Our improvised self-rescue for climbers course is designed to give you the knowledge of what to do when things aren't going according to plan. We're here to show you how to be prepared and give you the skills, knowledge and techniques that will give you confidence knowing if it doesn't go quite according to plan (which it inevitably doesn't at some point!) then you have the tools and knowledge to sort it out.

COURSE HIGHLIGHTS

How to safely and effectively tie off the belay

How to escape the system, to be able to get to an unconscious 

climber

Learn the skills to assess and select appropriate strategies and techniques

to perform a rescue

How to attach to multi-point anchors with the rope

Retreating from climbs demonstrating the use of a variety of anchors

Learn the appropriate use of prussiks, how to ascend the rope

What's included?

  Highly experienced & qualified guide

  On-course transport

  Harness

  Helmet 

  Ropes

  All Climbing hardware

  Local climbing guidebook

  Group shelter

 First Aid kit

What's not included?

✗  Course Insurance

What do I need to bring?

  • A pair comfortable, waterproof walking boots or shoes

  • Quality, breathable waterproof jacket and trousers. Gore-tex or similar

  • Spare insulating layer

  • Walking socks

  • Walking trousers (synthetic materials; jeans or similar are not suitable)

  • Water bottle or flask

  • Rucksack 30-40 ltr

  • Hat & waterproof gloves

  • Lunch, plus a little spare food

  • Sunglasses & sun cream (you just never know!)

  • Waterproof case for phone i.e. zip-lock bag

  • Personal medications

What else can we provide?

  • Pick up & drop-offs

  • Accommodation 

NEED SOME EXTRA HELP?

+44(0)1540 368138

Get in touch

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GET IN TOUCH
CONNECT WITH US
USEFUL INFO
YOU'RE IN SAFE HANDS

+44 (0)1540 368138

 

info@scottishrockandwater.com

3 Clune View, Newtonmore, Invernesshire, Scotland, PH201AA

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