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Paddling the Hårkan River: What to Expect on Sweden's Most Rewarding Canoe Journey
When you paddle the Hårkan River in central Sweden, you're not just on a canoe trip—you're moving through some of the most pristine wilderness Scandinavia has to offer. Vast forests meet clear water, the only sounds are the paddle stroke and birdsong, and each day unfolds at a pace that feels genuinely remote. At Scottish Rock & Water, we've scouted this river thoroughly, and we want you to know exactly what awaits: the rhythm of the paddle, the character of the water, the qu

Stephen McCall
1 day ago7 min read


Fresh Food on the Water: What We Really Eat on a Scottish Canoe Holiday
Fresh, hearty meals are a highlight of our canoe holidays—think hot porridge for breakfast, picnic-style lunches, and hearty dinners like curry or fajitas, all made with quality ingredients. We cater for all diets and use local produce where possible, keeping things simple, tasty, and satisfying—even in the wild. Curious about our menus? Just ask!

Stephen McCall
Jan 42 min read


Trad Climbing Rack: Complete Beginner's Guide to Building Your First Rack
Making the leap to trad climbing? Learn how to build your first rack without breaking the bank. This guide covers essential gear and what beginners actually need for Scottish summer climbing.

Stephen McCall
Nov 7, 20254 min read


How Hard Are the Skye Munros Really?
I get this question regularly from guests considering our Skye Munros course. There's something about these peaks that creates genuine anxiety – perhaps it's their reputation, the dramatic photos, or simply the fact that they look utterly different from any other mountains in the UK. Let me give you the honest answer: Yes, the Skye Munros are challenging. But no, they're not impossible. If you're a regular hillwalker with good stamina who can handle sea level to summit each

Stephen McCall
Sep 18, 20255 min read


Am Buachaille - A Sea Stack Adventure
Of Scotland's 'Big Three' sea stacks, Am Buachaille stands out as the most adventurous. What makes it unique? A mandatory swim that adds...

Stephen McCall
May 2, 20252 min read


The Smart Packer's Guide to Your Scottish Canoe Adventure
Planning your Scottish canoe adventure? Let's talk about something crucial that can make or break your experience – packing! As seasoned...

Stephen McCall
Apr 9, 20253 min read


Canoe Across Scotland, Mallaig to Findhorn Bay
Like all good trips, this one started with a quick message. ‘Are you interested in a bit of an adventure in November? I’ve got a two-week...

Stephen McCall
Dec 8, 202223 min read


There and back again...
11 days, 435km, 13 blisters, 1 suspected 'Carpal tunnel syndrome' and no transport. It was going to be one hell of a trip. I had been...

Stephen McCall
Nov 10, 202223 min read


Planning a Winters Day - Hillwalking
A blog to help people plan their winter days with a framework to have safer and more enjoyable days in the winter months.

Stephen McCall
Nov 23, 20209 min read


Skye Cuillin Ridge Traverse, memories made for life!
Memories on the Black Cuillin Ridge I've had my fair share of memorable days in the mountains — an environment that provides my income,...

Stephen McCall
Jul 13, 20194 min read
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