intro to canoe

intro to canoe

2 daysGrade Leisurely - 1East & West HighlandsMax 1:8 Ratio
5.0 / 5.0•Over 211+ Five-Star Reviews
The journey

What the days on the water involve

We aim to have you up and moving around and hopefully going in a straight line in a morning and we can fine tune the basics in the afternoon.
Interactive Map

Expedition Topography & Route

OpenTopoMap Topography
Day-By-Day Journey

Detailed Itinerary

Intro to Canoe - Day 1, River Spey

Intro to Canoe - Day 1, Loch Insh

We usually head to one of the local lochs to maximise the time on the water. Here we will look at the relationship between ourselves the paddle and the boat and how we can make adjustments to be more efficient with our paddling and different ways to achieve the same outcome, this builds a broader experience and we have more 'tools in the box' This day is individualised to the learners to maximise your skills and experience.

Gear & Provisions

Inclusions, Exclusions & Kit

What's Included

  • ✓Highly experienced & qualified instructor
  • ✓Group shelter
  • ✓First Aid kit
  • ✓Maps, compass
  • ✓Photos from your course
  • ✓Overview of course details

Not Included

  • ✗Course Insurance
  • ✗Personal Expenses
  • ✗Accommodation

What to Bring

  • •Waterproofs, top and bottoms
  • •Walking trousers (synthetic materials; jeans or similar are not suitable)
  • •Spare shoes to get wet plus dry shoes for camp
  • •Quality, breathable waterproof jacket and trousers. We recommend Gore-tex or similar
  • •Spare insulating layer
  • •Hat & gloves
  • •Warm socks
  • •Sleeping bag, 3 season
  • •Spare insulating layer for camp
  • •Spare set of clothes x 2
  • •Some large zip-lock bags to keep your clothes and equipment organised
  • •Head torch, plus spare batteries
  • •Water bottle or flask
  • •Midge net and/or cream (smidge)
  • •Camping foldable chair (optional)
  • •Inflatable pillow (optional)
  • •Ear plugs (optional)
  • •Sunglasses and sun cream (you just never know!)
  • •Personal medications

Expedition Gallery

The Great Glen crossing by Canoe, Caledo
Intro to canoe course, Scotland
Learning to paddle some very easy moving water

Frequently Asked Questions

Individual Departure
£220.00/ person
Private 1:1 RateFrom £380/dayConfigure Private Dates ↓
Scheduled Departures
Sat 1st May 27 - Sun 2nd May 272 days expedition
8 spaces
£220
Sat 22nd May 27 - Sun 23rd May 272 days expedition
8 spaces
£220
Sat 19th Jun 27 - Sun 20th Jun 272 days expedition
8 spaces
£220
Sat 3rd Jul 27 - Sun 4th Jul 272 days expedition
8 spaces
£220
Sat 21st Aug 27 - Sun 22nd Aug 272 days expedition
8 spaces
£220
Sat 4th Sep 27 - Sun 5th Sep 272 days expedition
8 spaces
£220
Basecamp Concierge

Need To Adjust Dates or Roster?

Need to swap dates, change participant details, or ask technical kit questions? Our instructors are on hand to assist.

Flexible transfers and weather rescheduling guarantee
Bespoke Mountain & Water Charters

Your Expedition.
Your Exact Pace.

Want dedicated 1:1 instruction or exclusive guiding for your party on intro to canoe? Choose your target dates, customize the daily objectives, and enjoy 100% guide focus.

WMCI / MIC Certified Lead GuidesTailored Weather Safety Routings
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From £380/day
Calculated Private Rate2 Days • 1:1 Ratio
£760(£380/day)
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More water

Other canoe journeys

The Highland Standard

Why paddle with us

Canoes, camping kit, and dry barrels are included. The guide handles the route, the food stops, and the pace.

Autumn birch and pine reflected in still water.
5.0 / 5.0••TripAdvisor Verified

Tales from the water

What other groups say about the rivers, the camps, and the days in the canoe.

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"Fantastic day-trip with canoes!"

Cannot recommend enough! We booked a canoe day-trip for a party of four up near Aviemore. Had a brilliant experience with our instructor Freddie, who was super helpful in bringing us up to speed (literally) along the river, especially as this was a first-time experience for all of us. Freddie was great company on the day and clearly very knowledgeable - we felt safe the whole way through and had a really special day out. Thanks also to Stephen, who assisted us with the booking via their website. Overall a great experience and will be looking to return in the future!

Alex WalkerVerified

"White Water Intro Canoe"

We had a private course with Stephen. He gave us great tips on our paddle techniques, improved our skills on moving/white water and gave us more confidence in our ability in the canoe. Would thoroughly recommend.

Angela and GarethVerified

"White Water Intro Canoe"

My wife and I went on an open canoe coaching day with Stephen from Scottish Rock & Water. He took the time to find out what we already knew and what we wanted to accomplish. He then put a plan together and gradually took us through the skills he knew we would need to acquire. He was patient when we got things wrong and gave us plenty of time to practice each new skill on the river until we got it. We gained so much confidence that we went and ran the same river a couple of days later. We have now booked in for a second days coaching on a higher graded river. If you would like to improve your skills, we would certainly recommend that you use Scottish Rock & Water. David and Andrea

David & AndreaVerified

"Canoe trip on River Tay"

Fantastic trip down the River Tay from Kenmore to Aberfeldy with my husband and two teenage sons. Jerry was a great instructor and kept us all safe down the trickier bits of the river. We’re all novices but had a great day out. Highly recommend!

Laura SorleyVerified
Field Notes

Canoe field notes

Packing, rivers, and how a multi-day paddle in Scotland actually runs.

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Basecamp Concierge

Ready to get on the water?

Not sure which river suits the group, or what a wild camp on the bank involves? Talk to the guides who paddle these trips.

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Gift vouchers

Give a day in the Highlands

A voucher from £50, posted to you and valid for three years. It can go toward a course, a private day, or winter kit hired for that trip.

A green canoe and a tent sit on a stony river beach, with autumn forest on the far bank.